Lose up to 25 pounds in just 12 weeks.

Take it off and keep it off with our new weight loss program. Achieve your ideal body with our new “take it off weight loss program”.

Designed to help you lose 1 to 2 pounds per week with practical solutions.
A solution that works with your individual lifestyle.|

The three month program has it all:

• Weekly one on one coaching sessions for guidance and support
• Eat real store bought food your whole family can enjoy
• Time meals for fat loss and energy
• Learn portion sizes for fast results
• Includes a progress journal and 12 educational handouts to help you stay on course and achieve results.

For more information and to sign up, please see a trainer or the service desk staff.