Promoting Healthier Lifestyles to Families in Holland Michigan Family Fitness Center in Holland Michigan
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Youth Programs

KidFit Summer Programs

Call for Session Dates or Check the Newsletter

FAVORITE PASTIMES (AGES 7—9)
Enjoy playing games like tag, sharks ‘n minnows, red rover, red light green
light, etc. Fun games that you would play on the playground
Day: Tuesday Time: 6:30—7:30 pm

SPORTS SAMPLER (AGES 10—14)
In this class, we will play a variety of different sports including, basketball,
soccer, floor hockey, dodgeball, kickball, flag football, and more.
Day: Tuesday Time: 6:30—7:30 pm

Music ’N Motion (Ages 2 1/2—3)
Fun games and activities that incorporate skill development with music. Perfect
for getting kids active and having fun at the same time.
Day: Wednesday Time: 10:15—11:00 am

Jump Rope Craze (Ages 7—10)
A fun class that incorporates jump ropes during the whole class. Jumping
rope is a great way to burn off energy and have fun.
Day: Thursday Time: 6:00—6:30 pm

Tumblebugs (Ages 3—6)
A fun class where basic tumbling activities will be taught.
Day: Thursday Time: 6:00—6:30 pm

Fabulous Fridays (Ages 3—6: 9:30—10:30) (Ages 6—9: 10:15—11:15)

Each Friday will have a theme with activities and crafts to participate in.

Sign up at the service desk before June 9.

Kids Night Out
Parents drop the kids off at FFC and we’ll take it from there. Games, snacks, and other fun activities will be planned for the older kids. The younger set will be involved in age appropriate activities in the kids gym and playroom.
Third Friday of the Month:
May 16, June 20, July 18
Fee: $7 Member (per child) $13 NonMember
Family Memberships—Free

Youth Policy For Club Participation

AGES: 10-17
RULES AND GUIDELINES:
• Ages 10-13 Are not allowed in the fitness center unless they are under the direct supervision of their parent (i.e. within an arm’s reach) and have completed the Youth Training Program provided by the Fitness Staff (free of charge).
• May not take classes with the exception of those classes designed for younger children. See Youth Program Schedule.
• May use the racquetball court as long as the parent/guardian is in the building. Children ages 6 to 9 may use the courts under the direct supervision of an adult during children’s hours. (See main gymnasium children’s hours below)
• May use the half court to shoot baskets (during regular club hours) as long as the parent/guardian is in the building.
• May use the kids gym when the playrooms are NOT open. Parent/guardian must be in the building.
• May stay in the playrooms while the parent/guardian works out but may not go in and out of the playrooms. They must stay in the playroom until the parent/guardian calls for them.
• May stay in the lounge (watch TV, do homework, play foosball) as long as the parent/guardian is in the building.
• Are not allowed in the whirlpool or sauna at any time.
Ages 14-17
• Youth of members ages 14-17 have full member privileges.
• It is highly recommended that they go through an equipment orientation provided by the Fitness Staff ( free of charge).
• Youth guests of members may use the facility with a member and are subject to the policies and guidelines set forth in this document and in the Member Handbook.
• Signature of parent/legal guardian or responsible adult member on the back of the guest pass is required for each visit.

Main Gymnasium Children’s Hours
Monday - Friday 8:00 am -11:30 am 1:00 - 4:30 pm
Saturday 1:00 pm - Closing

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